Raised in a Bottle: FREE yourself from a childhood with alcoholism by Kristina Hermann - Book Tour and Giveaway

Raised in a Bottle - Book Tour and Giveaway

12/23/2020

Raised in a Bottle:
FREE yourself from a childhood with alcoholism
by Kristina Hermann
Genre: Nonfiction, Self-Help

FREE yourself from a childhood with alcoholism
Growing up in a family with alcohol abuse can leave you significantly scarred as an adult.
The addiction robbed you of a caring, nurturing, secure and playful childhood, forcing you to become an adult too early.
A lack of attention and compassion stifled your ability to grow into a whole person.
As an adult, you might experience personal and professional problems related to feelings of abandonment or loneliness, relationship problems, low self-esteem, unhealthy coping strategies, and lack of clear boundaries.
If you have felt traumatized, anxious, and depressed throughout your life, this is the book for you.

Through in-depth chapters and exercises, you will:

· Understand how families are shaped by alcohol addiction

· Gain insight into how trauma affects your body and your mind

· Learn how to build your self-esteem and become aware of your own feelings

· How to identify unhealthy patterns and relationships and break free of them

· Reshape your thoughts and beliefs about yourself and your future

This book offers extensive insight into the dynamics and consequences of growing up with addiction.
It provides the help and compassion that addiction stole from you when you were a child. In short, Raised in a Bottle offers new hope for reclaiming your own life.

Goodreads * Amazon

Kristina Hermann is a psychotherapist and author with a clinic in Copenhagen, Denmark.
She has worked with families afflicted by alcohol abuse since 2000 and has written extensively about adult children of alcoholics.
In 2015 she published a self-help book in Danish: Du er ikke alene: en opvækst med alkoholproblemer ("You are not alone: An upbringing shaped by alcohol problems"), now in its third printing. Raised in a Bottle: A Workbook for Adult Children of Alcoholics (in progress) is her first book in English.
She received her Master in Psychology from the University of Aarhus, Denmark in 2012. In addition to her work as a psychotherapist, she also teaches seminars, conducts workshops, and is a supervisor of the work of other therapists.

Website * Facebook * Twitter * Instagram * Bookbub * Amazon

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126 Comments

Bernie Wallace

12/23/2020 05:59:56 am

How long did it take you to write your book?

Marcy Meyer

12/23/2020 08:38:23 am

I like the cover. Thanks for sharing.

June S.

12/23/2020 09:42:19 am

The book sounds really good to me, good luck on the tour.

Shirley Ann Speakman

12/23/2020 09:46:41 am

The book sounds really interesting and very helpful for people unfortunate to have suffered from Alcohol abuse themselves or as a child with alcoholic parents.

Rita Wray

12/23/2020 10:05:36 am

Sounds like a good book.

Victoria Alexander

12/23/2020 12:16:05 pm

Sounds like a book that will help a lot of people!

Wendy Jensen

12/23/2020 12:41:36 pm

Very interesting and creative book cover.

bn100

12/23/2020 12:58:54 pm

no questions

Susan Smith

12/23/2020 01:48:26 pm

It sounds like an interesting and something I should read as my Dad was alcoholic and while I never thought it affected me as adult it probably has in ways I'm not realizing.

Stephanie Liske

12/23/2020 03:06:50 pm

I like the cover.

Beyond Comps

12/23/2020 04:18:36 pm

Awesome cover!

Jon Heil

12/23/2020 04:45:13 pm

Keep it up, yup the bottle doesnt open by itself

wendy hutton

12/23/2020 04:55:15 pm

very interesting cover, congrats on the release

Ann Fantom

12/23/2020 05:13:00 pm

I like the cover. It has very nice artwork.

David Hollingsworth

12/23/2020 05:24:27 pm

Great cover!

Sherry

12/23/2020 06:57:42 pm

Looks like a very good book.

Terri Quick

12/23/2020 06:57:47 pm

Great cover

Sara Zielinski

12/23/2020 07:28:09 pm

I think this book sounds really great.

Lisa

12/23/2020 07:48:11 pm

I think the cover is great.

Amy F

12/23/2020 08:35:23 pm

Great cover and topic!

angela heerde

12/23/2020 09:29:33 pm

l like book cover.

Debbie P

12/23/2020 11:58:35 pm

This book sounds like a really good read.

Rajeeva Jayaratne

12/24/2020 03:51:24 am

Love it. Best of luck.

kelly tupick

12/24/2020 05:46:48 am

The cover looks great makes the book look interesting.

Melissa

12/24/2020 06:34:39 am

i love the artwork and the book can help people.

Cynthia C

12/24/2020 09:01:03 am

Sounds like an interesting story.

Debbi Wellenstein

12/24/2020 09:17:02 am

I enjoyed learning about this book. Thank you for the giveaway!

Elizabeth H.

12/24/2020 12:01:19 pm

Wow! What a powerful topic. And a problem that is relevant, especially during these difficult times. Thanks for sharing and writing this resource.

Monica McConnell

12/24/2020 01:11:17 pm

I am def going to check this out. this is something I grew up with and i swore my kids never would see the things i did and they havent

Kelly D

12/24/2020 06:55:47 pm

I like the cover, it looks like a good book.

Sarah L

12/25/2020 12:36:20 am

I need to read this book.
Thanks for the contest.

Michele Soyer

12/25/2020 05:49:37 am

A book many of us need to read.. Thank you...

Ginger Hafer

12/25/2020 09:01:06 am

The cover illustrates the title of the book well.

Barbara Montag

12/25/2020 10:31:41 am

This book would be so helpful for anyone dealing with the alcoholism issue.
Thank you for sharing the review.

beth shepherd

12/25/2020 11:11:34 am

This would be a great book for many to read.

paige chander

12/25/2020 01:21:28 pm

I really like the cover. It sums up the content of the book.

zarah

12/25/2020 03:24:39 pm

looks interesting

Nancy

12/25/2020 03:42:04 pm

I think that the cover of your book is an excellent match for your writing. The cover seems to match the title and the purpose of your book very well.

Calvin

12/25/2020 08:07:10 pm

Very specific and relevant helpful info in your book.

Peggy Salkill

12/26/2020 04:02:17 am

Will be adding this to my to read list!

Laura Rubenstein

12/26/2020 12:12:19 pm

I think this book looks great and sounds great

Julie Lundstrom

12/26/2020 01:14:14 pm

I like the cover of this book.

Dawn Keenan

12/26/2020 06:35:28 pm

This book covers such an important topic.

LYNN CLAYTON

12/26/2020 10:53:16 pm

oh nice cover looks like a great read

Bea LaRocca

12/27/2020 01:40:45 am

Thank you for sharing your book and author details and for offering a giveaway, this sounds like a helpful read for many people

Serge B

12/27/2020 05:04:23 am

Great cover and topic, true to my heart

Shirley O

12/27/2020 02:58:50 pm

Great Cover. Congrats on the release.

Christina Gould

12/27/2020 05:25:12 pm

I like the beautiful artwork on the cover. Thanks for the giveaway!

Crystal M

12/28/2020 12:05:03 am

I hope this book helps a lot of people.

Erin Madigan

12/28/2020 10:38:18 am

This book sounds very interesting.

Mary Cloud

12/28/2020 08:47:10 pm

The cover is nice - thanks for sharing

jan

12/29/2020 02:03:02 pm

such a fitting cover

Janice Wright

12/29/2020 04:41:49 pm

I like the cover. Unfortunately, it's a little too close for comfort. I'm not the alcoholic, the ex is, but I still was an enabler and my kids had to grow up living with it.

Buddy Garrett

12/30/2020 05:54:39 am

The book sounds like a great resource for dealing with addiction. As families who have struggled with a loved one who is addicted can attest it is a lifelong traumatic experience.

Julie Barrett

12/30/2020 08:24:22 am

This sounds like such a helpful and healing book for people who grew up around alcoholism.

Anita Jude

12/30/2020 11:51:41 am

the cover looks great

Jenn

12/30/2020 04:01:10 pm

It is so symbolic. I like that.

Judy Thomas

12/31/2020 04:00:57 am

It sounds like a very emotional read, thank you for sharing it.

shannon zeidan

12/31/2020 10:28:27 am

I'm really intrigued by this one! I can't wait to read it.

molli taylor

12/31/2020 11:26:57 am

this looks like a great read

julie murphy

12/31/2020 11:59:20 am

Sounds about right for the story.

Shana lenoir

12/31/2020 02:34:52 pm

Nice good job happy new year

Cindy Merrill

1/1/2021 08:52:00 am

I was raised by my Grandparents because my parents couldn't raise children properly.

aaron

1/1/2021 12:08:01 pm

looks nice and metaphoric

Maria

1/1/2021 07:06:13 pm

WOW this looks amazing, love the cover and the title.

Dave Gibb

1/1/2021 08:28:40 pm

Wow this looks so awesome and interesting.

Emily Gibb

1/1/2021 09:17:58 pm

I love the cover !

Melissa Greco

1/1/2021 09:50:45 pm

I absolutely love the book cover art!

AuntySuzany

1/2/2021 02:30:22 am

Sounds interesting! Thank you for sharing!

Veronica Lee link

1/2/2021 08:43:43 am

This book sounds like a great help for those growing up with addiction..

Jessica Hays

1/2/2021 04:57:26 pm

The cover looks really simple but intense

Tara Zarecky

1/2/2021 06:07:07 pm

Perfect cover for a book of this nature. I hope this helps those who have suffered through this kind of trauma as a child.

Nina

1/3/2021 08:34:25 pm

Sounds interesting. Thank you.

Karin

1/4/2021 06:19:34 am

Sounds like a very helpful book for those that in this situation

Piroska

1/4/2021 01:25:31 pm

The book sounds very interesting and informative. Great cover!

athena graeme

1/5/2021 06:50:18 am

I love the simple geometicness of the cover art.

Jason

1/6/2021 08:10:48 am

Congratulations on your success on the book. Self-help is needed.
🍀💚🍀💛🍀💜🍀❤💛

Emily B.

1/6/2021 10:30:20 pm

Tough topic and clever cover.

Clarissa Hiciano

1/7/2021 05:00:28 am

Love the cover! Looks intriguing

Camille B

1/7/2021 11:27:04 pm

Such a striking cover!

Michael Coovert

1/8/2021 07:55:08 am

As the child of an alcoholic, this is exactly the kind of book I probably needed a long time ago. It might have helped prevent many of the problems that manifested in my life years later.

Lisa Ellison

1/9/2021 01:29:33 pm

I can relate to this topic, very interesting.

Robert Young

1/9/2021 11:28:13 pm

Nice Cover!
Good Luck with the Book!

Betul

1/10/2021 06:59:42 am

Sounds very intriguing!

bill norris

1/10/2021 12:25:43 pm

The cover is cool. I'd check this out if i passed it in the store.

Olivia Parker

1/12/2021 12:05:09 pm

I love the books and the tour thanks good hard work writing them

iliana blair

1/12/2021 03:50:20 pm

Very important topic illustrated on your cover! Good job.

James Robert

1/13/2021 07:24:51 am

Your book sounds like a great read and thank you for sharing it with us, I enjoyed it.

maria gentry

1/13/2021 09:52:41 am

This sounds like an amazing book! Thank you so much!

Daniel M

1/14/2021 04:31:12 pm

like the cover

BILL HOFF

1/14/2021 07:35:30 pm

My daughter would enjoy this book

sandra

1/15/2021 10:33:03 am

i like the simplicity of the cover, though not necessarily til graphics used

Linda Fast

1/15/2021 12:07:48 pm

I think that the cover is powerful and conveys the essence of the book fantastically.

Kristen

1/16/2021 11:52:00 am

The cover is very poignant. So many people can relate!

avm

1/17/2021 01:17:39 pm

i like the colors

Ellie Wright

1/17/2021 03:30:44 pm

Sounds like a great book. I'm looking forward to reading it.

Elizabeth Lader

1/17/2021 11:52:43 pm

Looks good, certainly something I'd like to read

latisha depoortere

1/18/2021 02:50:17 pm

Thank you so much for sharing!

Candie L

1/18/2021 08:25:11 pm

This hits home because I am very close to someone that can relate. Thank you

Carol G

1/19/2021 11:01:19 am

I am always interested to learn about new books that I might want to read.

joy f

1/19/2021 07:05:10 pm

Sounds good.

Renata

1/19/2021 09:36:51 pm

I like cover

Beth Klocinski

1/20/2021 07:25:41 pm

The book cover is colorful.

Brandon Sparks

1/21/2021 02:01:26 am

I really can't wait to read this. I love the book cover..

KAILASH

1/21/2021 04:26:52 am

Cover signs a inspiration to life.

Doreen

1/21/2021 12:11:55 pm

Amazing topic....cover goes with the topic!

Allison Swain

1/21/2021 06:44:22 pm

The cover is very clever! Thank you for the chance to win!

Julieh

1/21/2021 09:44:58 pm

A very tough subject but so needed.

Leigh Nichols

1/21/2021 11:31:58 pm

Very compelling title and cover- seems like it has the potential to help a lot of people out there

christina moore

1/22/2021 08:52:39 am

I really like the cover, congratulations on the book

Kayla Klontz

1/22/2021 12:36:43 pm

I like the cover, it's nice.

Jen Reed

1/22/2021 03:11:16 pm

The book cover is very thought provoking.

Leslie Price

1/22/2021 07:34:24 pm

This looks like a really helpful book for some people!

Juana Esparza

1/22/2021 10:28:06 pm

I liked the book description, and the book cover.

SCOTT BRUNSKILL

1/23/2021 01:01:55 am

I can relate to the story....strikes close to home

Erin N

1/23/2021 12:25:32 pm

I can't wait to read this book!

Sarah Gibbs

1/23/2021 02:20:21 pm

I think the cover is unique and intriguing

Betty Curran

1/23/2021 05:23:16 pm

This sounds like a book that would be very helpful to many people.

jose rosado

1/23/2021 05:53:02 pm

What do you think of the book or the cover?

Very good cover

Sand

1/23/2021 08:43:24 pm

Looks like a great cover!

megan allen

1/23/2021 09:07:18 pm

This looks really amazing! I cant wait to read this!

Stacey A Smith

1/23/2021 10:20:50 pm

I was so raised that way. never got over it.

Cassandra D

1/23/2021 10:32:36 pm

The cover is interesting.

Heather Mahley

1/23/2021 11:00:37 pm

I love the cover.

Jerry Marquardt

1/23/2021 11:51:46 pm

I would like to give thanks for all your really great writings, including Raised in a Bottle, and wishing the best in keeping up the good work in the future.

Kelsey vinson

1/23/2021 11:56:18 pm

I love the simplicity of this cover

Raised in a Bottle - Book Tour and Giveaway

Raised in a Bottle:
FREE yourself from a childhood with alcoholism
by Kristina Hermann
Genre: Nonfiction, Self-Help

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Raised in a Bottle - Book Tour and Giveaway

Raised in a Bottle: FREE yourself from a childhood with alcoholism by Kristina Hermann Genre: Nonfiction, Self-Help

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Categories

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Raised in a Bottle:
FREE yourself from a childhood with alcoholism
by Kristina Hermann
Genre: Nonfiction, Self-Help