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Raised in a Bottle - Freebie Blitz and Giveaway

5/25/2021

50 Comments

 
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Raised in a Bottle:
FREE yourself from a childhood with alcoholism
by Kristina Hermann
Genre: Nonfiction, Self-Help

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FREE yourself from a childhood with alcoholism
Growing up in a family with alcohol abuse can leave you significantly scarred as an adult.
The addiction robbed you of a caring, nurturing, secure and playful childhood, forcing you to become an adult too early.
A lack of attention and compassion stifled your ability to grow into a whole person.
As an adult, you might experience personal and professional problems related to feelings of abandonment or loneliness, relationship problems, low self-esteem, unhealthy coping strategies, and lack of clear boundaries.
If you have felt traumatized, anxious, and depressed throughout your life, this is the book for you.

Through in-depth chapters and exercises, you will:

· Understand how families are shaped by alcohol addiction

· Gain insight into how trauma affects your body and your mind

· Learn how to build your self-esteem and become aware of your own feelings

· How to identify unhealthy patterns and relationships and break free of them

· Reshape your thoughts and beliefs about yourself and your future


This book offers extensive insight into the dynamics and consequences of growing up with addiction.
It provides the help and compassion that addiction stole from you when you were a child. In short, Raised in a Bottle offers new hope for reclaiming your own life.


**Get it FREE May 25th – 29th!!!**
Goodreads * Amazon


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Kristina Hermann is a psychotherapist and author with a clinic in Copenhagen, Denmark.
She has worked with families afflicted by alcohol abuse since 2000 and has written extensively about adult children of alcoholics.
In 2015 she published a self-help book in Danish: Du er ikke alene: en opvækst med alkoholproblemer ("You are not alone: An upbringing shaped by alcohol problems"), now in its third printing. Raised in a Bottle: A Workbook for Adult Children of Alcoholics (in progress) is her first book in English.
She received her Master in Psychology from the University of Aarhus, Denmark in 2012. In addition to her work as a psychotherapist, she also teaches seminars, conducts workshops, and is a supervisor of the work of other therapists.


​

Website * Facebook * Twitter * Instagram * Bookbub * Amazon



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50 Comments
Michele Soyer
5/25/2021 06:11:07 am

What a great book.. I should have had this book many years ago.. thank you...

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Bea LaRocca
5/25/2021 11:49:12 am

Thank you for offering your book for free and a generous giveaway, this sounds like an empowering read for so many people. What is next for you in regards to writing?

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Victoria Alexander
5/25/2021 11:52:13 am

Great post - thanks for sharing!

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Marcy Meyer
5/25/2021 12:45:24 pm

I like the cover. Very implementation, yet eye catching and intriguing.

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Debbie P
5/25/2021 01:18:08 pm

This sounds like a really great book!

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kelly tupick
5/25/2021 01:47:34 pm

The book sounds great!!

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Beyond Comps
5/25/2021 02:14:56 pm

Great cover!

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Paige Chandler
5/25/2021 02:26:47 pm

What a deep and special book. Good work.

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Abigail Gibson
5/25/2021 02:34:57 pm

this looks so good!

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Ann Fantom
5/25/2021 03:07:58 pm

This sounds like an interesting book and I also like the cover.

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Susan Smith
5/25/2021 03:09:42 pm

Sounds like a book I can relate to as my Dad was alcoholic while I was growing up. I never though how it affected me as an adult except for avoiding alcohol because I knew the odds of me becoming an alcoholic was higher because of my Dad being an alcoholic.

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Shirley Ann Speakman
5/25/2021 03:18:36 pm

The book sounds very interesting especially for people dealing with addiction in a family.

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wendy hutton
5/25/2021 03:21:08 pm

this sounds like a wonderful book

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Wendy Jensen
5/25/2021 03:49:33 pm

The book details are very interesting.

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Jon Heil
5/25/2021 04:18:06 pm

Yup too many hit the bottle and think thats the key, just like the annoying drunks who broadcast online too much

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David Basile
5/25/2021 04:29:52 pm

This sounds like a really good book

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Amy F
5/25/2021 04:43:28 pm

Eye catching cover design.

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Sherry
5/25/2021 07:02:28 pm

Sounds like a good book.

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Sarah L
5/25/2021 09:13:45 pm

I read this on Kindle. Very helpful book.
Thanks for the contest.

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Ellie Wright
5/25/2021 09:33:04 pm

Sounds like a great book. I'm looking forward to reading it.

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David Hollingsworth
5/25/2021 10:27:45 pm

This looks like an amazing book!

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Serge B
5/25/2021 11:38:21 pm

Thanks for the subject

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Bernie Wallace
5/26/2021 05:45:42 am

How long did it take you to write your book?

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Kari B
5/26/2021 08:41:20 am

This sounds like a very helpful and uplifting book for those who have lived through such trials.

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Barbara Montag
5/26/2021 08:52:11 am

This book would be so helpful for others dealing with this issue.
The cover is so realistic.
Thank you for sharing the review.

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Kelly D
5/26/2021 10:05:51 am

I think the book could be very helpful to people.

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Cynthia C
5/26/2021 12:08:04 pm

The book sounds like it could be a great help to some.

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bn100
5/26/2021 12:08:49 pm

interesting book

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Debbi Wellenstein
5/26/2021 12:29:38 pm

I can see where this book could be very helpful. Thanks for the giveaway!

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beth shepherd
5/26/2021 01:48:52 pm

This looks like a great read!

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Mary Cloud
5/26/2021 08:23:51 pm

Sounds very interesting - thanks for sharing

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Darla Kidder
5/26/2021 11:14:10 pm

I have alcoholism in my family including mother and siblings , I watched my mother being beaten by an alcoholic stepfather and witnessed other forms of violence with alcohol involved .

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Ally Gibson
5/27/2021 02:58:12 pm

I don't have any experience with alcoholism except for what I've seen on TV. It sounds like an interesting book to read to get some perspective on the subject.

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Luca Stefanini
5/27/2021 04:14:23 pm

like the book's topic!

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Jenn
5/27/2021 04:41:07 pm

A childhood surrounded with alcoholism has a major impact on life down the road for sure. This also sounds like a good source for those that relate.

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Daniel M
5/27/2021 06:47:13 pm

like the cover

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Danielle Day
5/27/2021 09:19:35 pm

Love the cover.

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Jennifer McKelvey-Galindo
5/28/2021 09:14:37 pm

TO be raised in a bottle....isolated...that would suck.

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megan allen
5/28/2021 11:07:01 pm

I've been wanting to read this! It looks so good! Thanks for sharing!

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Renata
5/28/2021 11:54:26 pm

Wow , cool cover

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Christy R
5/29/2021 06:53:28 am

Sounds like a book that would be helpful.

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Amy Jo
5/29/2021 12:59:45 pm

Self awareness, so important! Your book has helped many I'm sure! The cover is perfect, simple, eye catching and yet simple enough to not overshadow the serious topic that lie inside.

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Anita Jude
5/29/2021 01:34:36 pm

This book will help other who are dealing with this same problem !

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latisha depoortere
5/29/2021 02:57:51 pm

This sounds like a good book!

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Jen Reed
5/29/2021 03:00:20 pm

This is a book that could help families and a very sensitive subject. The book cover art is eye catching.

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Jennifer Alaggio
5/29/2021 04:52:53 pm

Sounds like a very insightful and helpful book for those going through similar situations!

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BILL HOFF
5/29/2021 06:19:27 pm

Looking forward to reading this book

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Buddy Garrett
5/29/2021 08:42:58 pm

The book sounds like a great resource.

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Leigh Nichols
5/29/2021 10:03:40 pm

Boy, does this one ever hit home!

Reply
Sand
5/29/2021 10:06:00 pm

Sounds like a good book!

Reply



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